Get on a regular exercise routine. Exercising three times a week for at least 30 minutes is actually enough. Exercise helps improve blood circulation and also oxygen levels in the blood. If you wear make up, remove them at night. And never, ever pick at or squeeze your pimples. You risk spreading the infection to unaffected areas of your skin and you also increase the chances of acne scarring.
Wash your towel or change it daily- This is another factor most people overlook and this can greatly affect your acne condition or might even be the root cause of it. You see a towel is something we use on a regular basis and often we forget that it gets dirty too and often has a lot of bacteria on it which might affect our skin. Make it a habit to change your towel or wash it daily.
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