Home remedies to heal acne quick

« ...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....
...During tanning it does change the color and texture of your skin; it does NOT get rid of acne. Untanned skin is much lighter than the Tan skin, making the acne a lot harder to see. By spending or tanning too much time in the sun will also help you to dry out your skin and even it helps to dry out your acne - but thing is it won't get rid of it! And this is some what not the good treatment for acne this may also damage your skin....»
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«...It is to be expected that efforts to clear acne have previously been focused on the outer surface of the skin rather than on the underlying causes. Because acne is caused by a number of factors, choosing the best all around combination of oral and topical treatment modalities will help to assure that there is improvement both in the number and size of the acne lesions. Antibiotic creams help to perform just that benefit. Fighting the bacteria pockets can be done both from the inside and outside in order to be most effective....»
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