...The best acne treatments usually focuses on the process of self care and the proper way of cleaning the skin, keeping it oil free and also by indulging in a well nutrients balanced diet with foods high in zinc, fiber and different kinds of raw foods, also by avoiding alcohol, tobacco, dairy products, sugar, caffeine, processed foods and other foods with high iodine content like salt. All of these are regarded as the best treatments done in natural way without resorting to medication....»
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«...Follow these guidelines and hopefully a solution can be found to help combat your acne. If you have trouble knowing what your skin type is or knowing what will work for you, it is best to contact a dermatologist who can answer these questions as well as many others. Know your skin and figure out your solution....»
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